Women's Health, Acupuncture, & Autumn Self Care

Chinese Medicine honors our body's uniqueness in each season and stage of life. Listen in to this lively discussion on whole health with Acupuncturist & Herbalist, Heidi Withey and Yoga Teacher & Revolver Studio owner, Courtney Morgan. 

Some highlights of this conversation:

• Simplicity & Balance
• Yoga for busy, tired moms
• Natural pregnancy & childbirth
• The magic of tuning into women's cycles
• Understanding yin & yang and how to adjust imbalances
• Stress Management
• Chinese Medicine & Autumn health practices
• The power of tuning into emotions for improved health